Ezemidlalo Ezihamba Phambili Eziphatheke kahle ze-Yoga Abesifazane Abaphezulu abanemikhono emifushane
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Isitayela | Phezulu | Izinhlelo zokusebenza | I-Yoga, Ezemidlalo, Ukufaneleka njll |
Isitoko | Iyatholakala | Ngokwezifiso | Iyatholakala |
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Kungani ukhetha Isikibha sethu Esikhanyayo Nemikhono Emifushane Yabesifazane I-Yoga Sigqoka Isikibha Semfashini Esikhululekile Esingavamile?
●Indwangu yobuchwepheshe yemeshi iyoma ngokushesha, inethezekile futhi izwakala ingokwemvelo.Lesi sikibha sifaneleka kakhulu kunoma yimiphi imisebenzi esebenzayo, okuhlanganisa ibhola lezinyawo, ibhola lezinyawo, ibhola lezinyawo, i-baseball, imfundo yomzimba, noma ukugqokwa nje okungajwayelekile.Kubukeka kupholile futhi kukhululekile.
●Indwangu yokwelula yezindlela ezi-4 ivumela ihembe ukuthi lihambe nawe ngesikhathi semidlalo esebenzayo, likhulula ingane yakho ekuzithibeni.Ama-seam abushelelezi kanye nezithungo zokukhiya kunganqanda ukuklwebheka nokungakhululeki ngenkathi ugqokile.Ilebula lokunakekela liphrintwa kukhola yangemuva yehembe ukuze linikeze ukunethezeka okuphelele.
●Imikhono ye-Raglan ivumela ukunyakaza okujikelezayo futhi inikeza isivikelo emisebeni eyingozi ye-ultraviolet.Amaphakethe amaningi anenani elikhulu, futhi amahembe angu-5 aqinile ayatholakala ngentengo yokuncintisana.
●Umgomo we-JWCOR uwukwenza bonke abasubathi babe ngcono ngokusebenzisa intshiseko, ukuklama nokuphishekela ngokungagodli ukusungula izinto ezintsha.Siqala kuphi?Konke kwaqala ngombono wokwenza isikibha sekhwalithi ephezulu.
●Ubuchwepheshe obusekela izigaba zemikhiqizo ehlukahlukene ye-JWCOR yabesilisa, abesifazane nentsha yinkimbinkimbi, kodwa uhlelo lokuzuza izinzuzo lulula.Umgomo we-JWCOR uwukwenza bonke abasubathi babe ngcono ngokushisekela, ukuklama nokuphishekela ukusungula izinto ezintsha.